I need advice on my no fap
I'll try to keep it short. I've been addicted to porn for 13 yrs. I've now for 4 weeks been porn free and no masturbation. But I need to know if I'm doing it right.
I've been at times daydreaming about sexual encounters. Not a porn scene but like my own fantasies they are not as disgusting as the one's I would have while I was still on porn,but still sexual fantasies(they are more realistic). This has happened twice in 4 weeks a little bit of cum came out each time. I don't constantly think about these fantasies or anything and they only happen when I'm in my bed just relaxing. I would say my overall horniness is way down everything used to make me horny now Few things do.
I've gotten many healthy benefits from no fap so far. My dreams are back(for the longest time I didn't remember most of my dreams)My stress levels are going down little by little. It's amazing just how much my life is changing just from stopping porn, if you told me no fap would have such a massive impact on me before I did it I wouldn't have believed you, but here I am. So I would say it is working very well but I worry if I'm fucking my self over with these fantasies. Should I stop them immediately when they happen?