Audiobook memoir to help me "let it go".
I have been on an addiction/ recovery audiobook memoirs kick. I loved Drinking: a Love story, Lit, Dry, and I'm currently loving Blackout.
I hated Strung Out, as it seemed like YA Romance Fiction disguised as QuitLit. Poorly written and with terrible characters -- awful even if YA Rom Fiction IS your thing! More made up than Go Ask Alice. They talk about the Serentiy Now prayer: "serenity" to "accept" things you can't change, courage to change things, and wisdom to know the difference. Fist of all, I do NOT accept that there are things (human systems) I can not change. I choose EVERY battle - the help *I* need is prioritizing them.
Recently I got banned from a sub, and instead of making new accounts (which would be "Wrong"...), and filling out any more of these mod code of conduct violation forms [link removed] ; I would like a book that will help me let go of the things that are not worth changing move these less significant/ less beneficial battles down to the bottom of the list.
Specifically something where the author had rage issues and ran into SO MUCH trouble with rage that they were ready to start taking suggestions.
I loved Atomic Habits, but I'm looking for more of a memoir. I read almost all of the navy seals memoirs, and I love, Love, LOVE Soft White Underbelly channel on YouTube.