u/Acako

Since my last one wasn’t very much appreciated by some people, commenting on what shoes I was wearing and the equiptment I was using (and rightfully so), heres another, more ”professional” video.

What I’m asking for is not tips for practicing, just pure criticism on my technique please. And don’t worry about sounding rude if my technique really is that bad!

Self reflections: I could be putting more effort on actually jumping, I could be hitting the ball further in front of me.

(I’m the one in yellow shoes)

So i’m a 17yr old Swedish D3 volleyball player who’s been playing for a bit over three years. I’m built very skinny (190cm, ~61kg) so technique is very important for me to be able to jump high and hit hard. From what I can see I could probably utilize my left hand more in my hit for more rotation, my penultimate could maybe be a bit longer (although that is caused by lack of space) and a bit lower. I also probably shouldn’t put my arms that far in front of me in my approach.

Now I have no idea if my observations are correct or anything so I would really like some help with this! Also is my vert okay?

(The ball thing i’m using is extremely low, I don’t have enough space for a full approach and I have been sick for about a week now so take that into consideration.)