u/AcadiaMuted4084

Image 1 — Meal prep this week
Image 2 — Meal prep this week
Image 3 — Meal prep this week
Image 4 — Meal prep this week
Image 5 — Meal prep this week
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Image 7 — Meal prep this week

Meal prep this week

So this week a mix, I made Salisbury steak with green beans and mashed potatoes.

Salisbury steak is lean beef with garlic powder, 2 eggs, onion soup mix, worchestire sauce, and breadcrumbs. Added roast beef gravy and cooked until done.Green beans were steamed then finished in a saute pan with olive oil, butter, roasted garlic powder, s & p. Totally cheated with the mashed potatoes using Idahoan protein instant potatoes.

Next was shrimp fajitas with cilantro rice, seasoned black beans,and fresh Pico de gallo.

Shrimp peppers and onions sautéed with Ortega fajita seasoning.

2 cups rice cooked then added fresh cilantro, juice of two small limes, tab of butter and S& P.

Black beans started eith sautéed onion and garlic, added beans. Then seasoned with.cumin, cilantro, dried Chipotle pepper,and knorr chicken seasoning.

Pico de gallo was 6 roma tomatoes diced, half a bunch of cilantro chopped, juice of 3 limes, 1 small red onion diced , and a huge jalapeño finely diced , seeds removed. Yes I am.a wimp lol

u/AcadiaMuted4084 — 4 days ago

Meal prep for Hubby and myself

So this week a mix, I made Salisbury steak with green beans and mashed potatoes.

Salisbury steak is lean beef with garlic powder, 2 eggs, onion soup mix, worchestire sauce, and breadcrumbs. Added roast beef gravy and cooked until done.Green beans were steamed then finished in a saute pan with olive oil, butter, roasted garlic powder, s & p. Totally cheated with the mashed potatoes using Idahoan protein instant potatoes.

Next was shrimp fajitas with cilantro rice, seasoned black beans,and fresh Pico de gallo.

Shrimp peppers and onions sautéed with Ortega fajita seasoning.

2 cups rice cooked then added fresh cilantro, juice of two small limes, tab of butter and S& P.

Black beans started eith sautéed onion and garlic, added beans. Then seasoned with.cumin, cilantro, dried Chipotle pepper,and knorr chicken seasoning.

Pico de gallo was 6 roma tomatoes diced, half a bunch of cilantro chopped, juice of 3 limes, 1 small red onion diced , and a huge jalapeño finely diced , seeds removed. Yes I am.a wimp lol

u/AcadiaMuted4084 — 4 days ago

No real recipes but I will try my best.

Mixed berries on oikos triple zero Greek vanilla yogurt with the no sugar cheesecake pudding and zero sugar coolwhip. High protein and very dessert like 😋

Next lean meatballs with Raos and fire roasted tomatoes. Simmered with fresh basil, oregano, and 2 bay leaves. Topped with pecorino Romano and parmesan. Side of oven roasted asparagus for me, green beans for hubby. 400 degrees for 15 minutes. Seasoned with olive oil, salt, pepper, roasted garlic powder, finished with Parmesan for serving.

Last Teriyaki salmon with sauteed petite bokchoy. Used Wegmans organic Teriyaki to marinade and cook with.400 degrees for 15 to 20 minutes

Seasoned the bok choy with salt and pepper, soy sauce, oyster sauce , and Teriyaki sauce , approx a tablespoon off each.

u/AcadiaMuted4084 — 9 days ago

Meal prep

No real recipes but I will try my best.

Mixed berries on oikos triple zero Greek vanilla yogurt with the no sugar cheesecake pudding and zero sugar coolwhip. High protein and very dessert like 😋

Next lean meatballs with Raos and fire roasted tomatoes. Simmered with fresh basil, oregano, and 2 bay leaves. Topped with pecorino Romano and parmesan. Side of oven roasted asparagus for me, green beans for hubby. 400 degrees for 15 minutes. Seasoned with olive oil, salt, pepper, roasted garlic powder, finished with Parmesan for serving.

Last Teriyaki salmon with sauteed petite bokchoy. Used Wegmans organic Teriyaki to marinade and cook with.400 degrees for 15 to 20 minutes

Seasoned the bok choy with salt and pepper, soy sauce, oyster sauce , and Teriyaki sauce , approx a tablespoon off each.

u/AcadiaMuted4084 — 9 days ago

Great experience! Dakota was exceptional! I took a mental health day but ran out of wine 😢 Dakota took the order and delivered so quick ! Lovely young man! Added 10 cash as a thank you. Says he reads here so.... Dakota you are the best !

u/AcadiaMuted4084 — 17 days ago