It's friday. Interview is on monday. It's not even my dream job, it's a backup option. But my body has decided we are going to spend the entire weekend being sick about it.
Last night I couldn't fall asleep until like 4am. My brain just kept running through the worst case scenarios. Me freezing. Me crying. Me forgetting my own name.
I know I'll probably do fine. I always do fine, ish. But the buildup is the part that wrecks me. By the time I'm actually in the interview I am running on 4 hours of sleep across 3 nights and I forget basic things.
How do you guys get through the days before? I don't need productivity tips, I need just. Actual sleep advice for anxiety brains. Melatonin doesn't touch this.