u/Abject_Path_4392

I am relatively fine during the day, but as it turns dark, I start panicking and my self-loathing intensifies tenfold. I don’t understand why my nights have turned so miserable, but they cause me to be sleep-deprived, which makes me to also wake up late, which makes my days shorter and nights longer.

It’s so exhausting and it’s disrupting my very fragile improvement efforts.

I am relatively fine during the day, but as it turns dark, I start panicking and my self-loathing intensifies tenfold. I don’t understand why my nights have turned so miserable, but they cause me to be sleep-deprived, which makes me to also wake up late, which makes my days shorter and nights longer.

It’s so exhausting and it’s disrupting my very fragile improvement efforts.