u/AbilityBeginning5671

I hurt my boyfriend. we have problems more so related to me. I don’t listen well, I don’t think and overall am just careless sometime. we argue about this a lot and he’s threatened to leave but I can’t seem to change the behavior even though I want to. well tonight he actively asked me for my help. I work and stay at a hotel so I walked upstairs to the room. he said he needed me and felt overwhelmed I came up I stood around for a min I gave him a brief hug and grabbed something to drink. he got upset bc he said I didn’t do anything for him and i just went and got a drink only thinking of myself. he asked if I was thirsting to death and without thinking I said yes and it made him mad. understandably. he told me to leave and that I wasn’t to speak touch or anything him he was leaving. I apologized and I am truly sorry. idk how to fix it now. How do I fix this? is there a way?