u/Abfabnhavnablast

2 year anniversary

F- 62-SW-190-CW-140 Height-5’4
So I have hit my 2 year anniversary on compound. Lost a total of 50 lbs. my question is maintaining this loss. I have just put back 5lbs. I realize that I need to really look at my eating. While I still eat smaller meals, I really have to eat now to lose. Any suggestions?

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u/Abfabnhavnablast — 6 days ago