▲ 1 r/Fitness_India
39F, Query regarding creatine..
Hi everyone,
I’m a 39F and had a quick question about something a bit random but concerning.
For the last 2 days, I’ve noticed my urine has become quite dark yellow in color. Around the same time, I also started taking creatine supplements.
I’m wondering if this could be related to the creatine, or if it’s more likely that I’m just dehydrated? I don’t feel any pain or other symptoms otherwise.
Has anyone experienced something similar after starting creatine, or should I be a bit more concerned?
Thanks in advance!
u/Aanya_Sawant — 4 hours ago