u/AJAX_1020

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14 Male 5’5 118-120 pounds

Flexed vs not flexed pics

Im a beginner and really need advice. Am I lean enough for a lean bulk? I obviously need to put on muscle mass but I don’t want to put on too much fat since my goals are mostly centered around aesthetics. So should I go into a slight calorie surplus (200 calories) and continue to get 1 gram of protein per bw or should I eat at maintenance. Thank you

u/AJAX_1020 — 14 days ago