To preface, my parents were in town and stayed with me for 3 weeks, left a week ago, the BIG stress of their visit totally threw off my routine. I’m unemployed for this month and trying to practice waking up and motivating myself and getting things done without having something forcing me to do them. And until now I had been feeling hopeful
I had a big hypomanic episode at the beginning of the year, and it took along time to recover, right when I felt strong again and normal is when my parents came in, and I feel like I’m recovering from the stress of my relationship with my mom. Im sleeping til 1pm or 3pm because I’m anxious (unusually) and very angry and unable to focus and get anything done so I spend the days crocheting on the couch quietly trying to deescalate myself. Either way I’m very far from productive or functioning normal. Maybe this is normal tho idk. But coffee and adderal make my skin crawl which it usually doesn’t, and I have zero appetite and can barely manage to get food down. It’s not an emergency but I’m unable to function and idk if I should push myself more or rest more.