u/7emelover

I know it is different for every person, but I am currently a student and can’t really afford to see a therapist every week. I would hope to see one fortnightly and maybe drop down to monthly/ad hoc.

I have struggled with anxiety and low mood since I was 10 years old and made an attempt on my life when I was 13. I’m in a really low place right now and my health insurance is paying for 10 weeks of therapy, and then I think I’m going to find my own and stick with her, essentially for the rest of my life.

I have been in and out of therapy for years but I think I really really need to start seeing someone regularly forever.

Is it okay if I only go every 2 weeks or ad-hoc?

Link to post regarding the situation: https://www.reddit.com/r/HousingUK/s/f40tHqsBLg

Things have gotten worse since I posted this. And my landlord has told me that he is going to activate the break clause because his son wants to move into my flat.

I don’t really want to sit around and wait for this to happen, but my contract says that ‘notice may not expire before 01/09/2026.’

I’m assuming this means if I want to move out now, I won’t be able to get any money back and will have to continue paying rent until September.

Are there any circumstances under which I would be able to move out before this date? I have proof that this is causing me emotional distress, letters from my doctor and psychologist. My hair is falling out, I can’t sleep, it’s stressing me out so badly.

I have to hear him shout at his housekeeper through the walls everyday. We share a laundry room and once I could not use it because his sheets were in there covered in faeces.

Do I have a leg to stand on here or do I have to just stick it out until September?

There are way more problems that I haven’t mentioned for the sake of preserving some of my privacy and identity

I have been going through a very turbulent time, everything seems to be going wrong.

I lied on the ground in the park and I looked up at the sky, the clouds moving, the greenery on the trees, the animals all around. And I suddenly started to think how blessed I am to feel this pain, to be human, and to be able to get through it, and come out on the other side feeling even stronger than I was before.