u/711madison711

Hi all!!! Not sure if anyone is able to help me but I feel like i’ve done literally everything and am at a loss right now. I was diagnosed with hashimotos when i was 12. I’m 23 now and on Synthroid after not being on it for a couple of years. I have gotten myself to a place my levels are in picture perfect range and I honestly have no symptoms besides the fact I CANNOT LOSE WEIGHT. No matter what I do the weight will literally not come off. I am completely gluten free for about 2 years now, limited dairy and no soy. I weightlift 2x a week and do pilates 3x a week. I also incline walk 3x a week for 30 minutes. 10,000 steps a day minimum. I also eat in a calorie deficit. If anyone has any advice on how to get this weight off please send recommendations… I’m so defeated and have no idea what to do.