u/70upffs

I don’t really have a question. I just need to say this somewhere people might understand. Today was a lot. My car broke down. Then I had a really tense interaction with my manager at work where he aggressively spoke to me, then shut me down in a meeting. It caught me off guard and left me shaken. ( did zero to deserve this, literally just asked him a question). Then I find out my son’s friend died of cancer (21). It’s devastating. I keep thinking how young he was. And with everything, I have a heavy, overwhelming sadness. I can’t stop crying. I’m scared of spiraling…