u/69Stinkywinky420

Hello everyone. I’ve recently gotten into a relationship, it’s been abit over a month now.

A couple days ago he left his phone with me. Stupidity I got nosey and found photos of his ex. The photos of them together are stuck in my head and everytime I think of them I get filled with anxiety I feel like my brain is about to combust. Obviously it’s very unbearable and I’m not really sure how to move past this. my brain keeps telling me to break up with him because it will be safer and I can’t get hurt.

I would really appreciate any advice on this situation and how to cope.