How do I know when I’m turning depressed
Hi, I’m not really sure how to explain this, but I’ve been struggling socially for a while. I often fear judgement or rejection, and I find it hard to understand what I’m feeling at times.
I also deal with a lot of stress, even though I don’t always know what triggers it.
Growing up, I had a more emotionally distant father, and I think that has affected me in some ways.
Recently, I’ve noticed I don’t enjoy my hobbies as much as before, and I’ve been avoiding friends more. I feel a bit disconnected from myself and what I normally like.
I’m not in immediate danger or anything like that, but I feel like I’m slowly losing motivation and don’t really understand what’s going on with me.