u/2reluctant4me

▲ 3 r/marathons+1 crossposts

Exhaustion post marathon

Hi all

I'm just over 3 weeks post Brighton marathon and still feeling exhausted. Trying to do parkrun on a Saturday and getting >3 mins off my normal times... is this all normal? When will I feel back to my normal self? Anything I can do to help this recovery? Thanks for sharing your thoughts 🙏

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u/2reluctant4me — 9 days ago