I forget to shower on a daily basis
I need advice on how to fix this. I genuinely forget that I need to shower every two days. It's not that I don't like showering or that I have sensory issues, I genuinely like showering. And I need to shower, my hair is genuinely bad without it and I can feel that. But I could be in school and think: "okay, I'm going home now, I'll eat and then shower", and then go home ten minutes, eat and then go back to my happy place of music and maladaptive daydreaming, and in the evening maybe ten minutes before I have to go to sleep remember: "oh, I needed to go showering". And then it's too late. I have had an entire week pass without showering. I thought first that's it's my phone addiction, but that's been getting better, also I don't need to be on my phone to forget stuff, I could do anything and still forget. Then I heard that autism can lead to memory issues so I thought maybe there is an answer for it here.