Hello, I am a 21 year old male and I'm having trouble eating. I usually don't want to eat and I will give some context as to why I think this is.
I'm not a dirty person (usually) but I recently got out of the military and I've been battling deep stress trying to get used to being a civilian. It put me down a spiral and I started doing less of the things I usually would have been doing (working out, THROWING MY FOOD AWAY, and other things). Seeing and smelling the left out food during my rough times was making me disgusted with myself and food. I was stationed in a different country as well so when I went back to my country, I ate everything in sight. Soon food stopped tasting as good and then made me disgusted with me leaving it out. I don't know what to do. I'm losing so much weight, I lost a ton of muscle mass, and I still dislike food.
Please help me if possible thank you
TL;DR: Food doesn't taste good to me and the thought of it disgusts me. I'm losing weight fast.
What should I do