u/1996Emma1996

Mental health

Im at my wits end with this shit. I have tinnitus , ear pressure , eustachian tube dysfunction, tmjd , burning and numbness in my face and lips for 4 years and my recent ent told me to ignore it ? Treat it how my brain treats me feet in my shoes when I walk by ignoring the feeling. I nearly told her to fuck off. My previous consultant said its from tmj. I wear mouth guards to sleep i tried botox ive tried accupuncture ive tried massage but massage makes me tighter as i have fribo. Im autistic but even without that extra sensory distress this is distressing. My therapist tells me to join book clubs when I tell her im s.icidal.... helpful. I cant cope. Even paracetamol makes the tinnitus louder its very reactive so sound makes it louder heck even the hearing test I had last week has made it louder. I did tmj botox 5 weeks ago MADE IT WORSE. Seriously. I dont know if im considering mental hralth medication because I can't live this way its going to kill me.

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u/1996Emma1996 — 1 day ago

Tinnitus & hypercausis

I made a post a few weeks ago after having tmj botox to help tmjnrelated ear symtpoms such as ear pain, constant tinnitus , ear pressure smd hearing changes. It ended up making things worse which I posted about. I am deaf in my right ear have been since a small child so I've never really known any different . But because I rely heavily on my left ear the pressure and tinnitus doesnt help. The hearing test has spiked my tonnitus and ear pressure. I assume its rhe loud noises and the placement of the bone conduction test has put pressure on my tmj. I cant go on like this I had a meltdown last night and s.ideation. this has been ongoing for 3 5 years and its what actually lead to my autism diognosis. Sensory is a hugeeeee trigger for me. And having this constantly is torture . I guess im looking for advice on how to help my nervous system because I keep getting bursts of adrenaline and panic and its waking me from sleep too. I have a fan on constantly I have a projector light weighted blanket ect I just dunno how I can rest and recover from burnout when I can never truly rest because of the shitty ear symptoms. My mental health is shot im miserable.

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u/1996Emma1996 — 6 days ago

I got some tektite and im unsure if it is real or fake. It feels light and plastic but it makes a rock noise when you place it on the table. Is it real?

u/1996Emma1996 — 13 days ago