u/1995goodbye

I love spicy food and have seen people post that they just can’t do it and it’s just not recommended in general. Yesterday I forgot to ask for the salsa on the side at a Mexican restaurant. I didn’t want to be difficult because I ordered seafood and just scraped what I could off and proceeded to eat the taco… this was at 6pm yesterday. I thought I made it over the hump. I didn’t start DIGESTING it until 1pm the next day.

Don’t do it. My stomach has been on fire for hours. If you were wondering this is your sign. Bless you if spicy does not bother you. I will remain conscious of my orders from now on.

Is anyone else having issues being able to filter the food recipes by desired protein intake? I recently went to a glp-1 meeting where it was demoed that we are now able to filter for protein instead of prep time if you choose to filter through the recipes. I don’t have the option and I’m doing the glp-1 program. I changed it to all in and I still don’t have it, but the other members did. I am apart of core+, and my phone/app is updated. It’s so weird!