u/122doll517

Hi everyone! I’ve just begun getting into shifting. I got interested in it around a week ago. But lately I have been oversleeping and I’m curious if me oversleeping is an effect of my attempts from shifting? Has anyone else experienced the same? I used to naturally wake up after 8 hours of sleep and nowadays I wake after 9 or 10 hours and my sleep feels lacking still. This started after I tried shifting. I do my attempts at night because if I’m not able to shift at least I fell asleep you know? But I’ve been waking up later and groggy lately. Just curious if there are others like me :))