u/10ALASKAN

It was about 12:30am, i had literally JUST fell asleep, i felt my body shake or jump, and within a fraction of a second, something felt like it dropped from my ceiling, telling me to move my wife. The tone of her voice made it sound like a life of death situation and i instantly rolled over in my sleep and gave her a juke arm to the hip and sturnly said 'MOVE!'. I instantly woke up and apologized to her, but apparantly she was already getting up to use the restroom.

On a side note, she claims randomly to be attacked in her sleep (something pushing on her chest at times) and she has a vibe where she feels multiple spirits in our household like people have died or something. I have googled my address and found nothing. She has burned some kind of thick joint thing (cant rememeber the name of it) to rid the house of anything amd she said when i am home from work, she feels whatever it is is scared of me or my presence.

Anywho, back on subject, i know it was a woman only because it sounded like my mom talking out of a tube, but i could feel her voice. She has been dead for nearly 20 years. I thought the whole situation was wierd because it has never happened before. I also remember feeling like when i felt her presence, my roof suddenly disappeared and allowed her to float down and then what feels like a jiffy, she's gone.

This may be the wrong place, possibly on obe or something, but i wasn't sure due to the circumstances. What are your thoughts?

The deck starts as a control tyoe deck and once it board wiped 1 or 2 times or i can explode with a horde/swarm, i bring out my commander and explode. If possible, id like to be able to abuse [[Concordant Crossroads]] with [[Aluren]], im just not sure what commander or route to build around. I was also considering possibly figuring out a way to stack my deck enough to dump just my creatures into my graveyard, then pull them either directly into play or my hand then dump with [[Alluren]] and [[Concordant Crossroads]].

As for the control, i was thinking maybe [[Grave Pact]] and or [[No Mercy]] or infect/blight, but again i am unsure. I do know i want ways to turn all lands into creatures [[Natural Affinity]] and then case and copy [[Eradicate]] or other similar cards. Any thoughts?

My goal is to be able to hold a plank for 10 minutes, both side planks also for 10 minutes, back plank for 10 minutes, and do 100 cross-body spider man, 100 side dips, 100 thread the needle (while in back plank i life one of my legs up slightly and push it through under the other leg for as long as i can stretch it). I know thats a lot and im a beginner, but how do that sound? Ill be doing various stretches, and after all of that is jogging for my cardio.

Is there a benefit for holding a random plank for more than 2 minutes other than endurance? I want to become chiseled and have a very distinct V line and a flat stomach with very visible abs without flexing and right now i have a very relaxed what feels like keg belly. Once those are easier to do, i plan on adding more to the routine, but id rather start small. One big question i have is if i do 100 of any of those, would that count for the time as well? From what ive found on google is a movement exercise benefits you differently than a static hold. What are you ideas?

I know what i want is kind of extreme and probably high hopes, but the more i think about it, the more of a chance i have to actually do it. Thank ahead of time.