u/-Promethium

High-bar squat, struggle feeling stable past mid 200s

Unfortunately I can’t do low bar squats well due to lack of shoulder mobility, working on that. In the mean time I went back to high bar, and I hit issues I’ve had in the past. I don’t feel like I have good control over the weight when I start to go heavier (this was 235 I think), like it’s pulling me forward. Would love any feedback!

u/-Promethium — 6 days ago