Gained 20 lbs carnivore diet
Hi all! I am 4 months into carnivore and I have gained 15 lbs. I am 5”4 and started at 134 lbs and I am now 150. I started this diet to get my menstrual cycle back (was missing for 1.5 years going into this) and lose weight. I finally got my period after 3.5 months on it. I know a lot of women like Kelly hogan and Steak and Butter Girl initially gained then lost, but how long will it be until I lose? I feel very overweight and uncomfortable and idk if I should still eat til full because I’ve only gotten 1 cycle or what??
u/External-Ad3653 — 3 days ago