r/gaybrosgonemild

Tell me what you think.

And Sweet dreams

Don’t have a before pic unfortunately, but I’m 7 months into consistently strength training 3x per week with my adjustable dumbbells and bench. I also run 5 days per week, for a total of 25-30 miles weekly.

I definitely have seen development but I’m not sure if it’s a bit slower than it should be or not. I feel quite stalled on my lifts at this point, and my left side is still noticeably weaker.

I’m a 32 (turning 33 this week) year old male, 6’1” around 166 lbs. Are strength training plateaus normal at this point? What does it take to push through?

I was having a rough day already. but I thought it was so nice for my dad to offer a ride on his motorcycle. i missed doing that.

but he didn’t want to hang out. just confirm that im not gay (im bi) and tell me that i need to stop labeling myself and only mention im straight and date women only.

he only knows this because im talking to someone i find really special. and he’s so amazing and one of the best people ive ever met. I have feelings for them but im also realizing how im not accepted by anyone but my sister. I thought my dad would accept me. he was the one who told me his friend ended himself because of the shame he had.

i cried myself to sleep last night. im not okay and haven’t been okay for some time. this is destroying me.

Working on that summer body 💪

6ft 250lbs and looking for my workout partner