r/antinestle

Here is why vanilla extract is bad High alcohol content — pure vanilla extract contains alcohol and can be harmful if consumed in large amounts directly.
Sugar-related problems — vanilla flavor is often used in sugary foods linked to obesity, tooth decay, and type 2 diabetes.
Artificial chemicals — some imitation vanilla products use synthetic flavorings that some people may be sensitive to.
Allergic reactions — rare, but possible.
Processed food risks — many vanilla-flavored foods are ultra-processed and associated with poorer long-term health when eaten frequently.