I’m in year one of a 2-year advanced training in Creative Arts and Expressive Body Therapy with a basis in Somatic principles. As a practitioner-in-training, I’m required to complete training hours under supervision and since I can't work with friends or acquaintances, I figured I'd post here and open a few no cost slots.
I’m offering up to four free, 60-minute sessions over Zoom/Google Meet. This isn’t therapy, yet the process can feel therapeutic—we might use simple, optional creative invitations (short writing, easy drawing/collage, dreams) and gentle breath/micro-movement/somatic experiencing to to turn toward your inner life, track what repeats, uncover what wants attention, and support regulation. Trauma-informed; no art skills needed.
You’re welcome to message me or comment if you’d like more info. If this isn’t quite the right spot, I’d be grateful for gentle pointers to other spaces.