Single parent struggling with 6 week old baby
I knew this would be hard but it’s been harder than I anticipated. I’ve always struggled with depression and anxiety. I thought a baby might be a distraction rather than a trigger, thought parenting would give me more purpose, something to focus on besides my self etc but it seems to be going to opposite way instead and I’m just feeling very lonely, isolated and kind of trapped. I was on a bit of a high the first month but as the weeks go on I just get more and more sleep deprived and depressed. I don’t have family who are able to help with babysitting.
I know about postpartum depression but this doesn’t feel hormonal more like I feel this way as a result of the lifestyle change and being deprived of the things that were helping my mental health. Like sleep, the gym, reading, working etc. People have already suggested I join mother and baby groups but I don’t think that’s going to help me. I’d rather do some kind of activity. Also my baby is too young to play with other children yet so makes mother and baby groups seem even more pointless in my case.
Has anyone been in a similar situation who might be able to offer me some words of wisdom? I feel so down these days that I’m honestly starting to wonder if I made a mistake. I do love my baby but maybe I’m not cut out for being a mother. Im in cork by the way just incase there’s any other bored, lonely, depressed, single mammys who’d want to connect x