r/MounjaroIn

▲ 127 r/MounjaroIn+4 crossposts

poses I couldn’t get into a year ago

A year ago my body wouldn’t let me do any of these. Sitting on the floor was uncomfortable. Folding forward, kneeling back, getting upside down, none of it was available to me.

Sharing four poses I can hold now:

Sarvangasana (shoulder stand)
Halasana (plow pose)
Upavistha Konasana (wide-angle seated forward fold)
Ustrasana variation (camel pose, kneeling backbend)

The scale moves. That’s the part everyone talks about. But the quieter shift is mobility, being able to fold, twist, balance, get on the floor and back up without thinking about it. That’s the part that actually changes your day.

u/buzzxwarrior — 11 days ago

Doctor Recommendations

35F from India. I’ve struggled with weight all my life (currently ~98 kg) and have PCOD + high cholesterol. I’m considering a medically supervised GLP-1 treatment - Mounjaro.

My problem is that I’m scared of being judged or dismissed by doctors because most of my past experiences have just been “lose weight, eat salad” lectures.

Has anyone in India had a genuinely good experience with an endocrinologist/obesity specialist who was empathetic and open to discussing GLP-1s seriously? Online consults please. Would really appreciate recommendations for doctors

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u/Spirited_Crazy_2446 — 6 days ago

Want to do click counting

Hi, if I have a prescription for 7.5 mg, how can I procure a 15 mg pen to do click counting and make it last 2 months?

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u/diane-nguyen — 4 days ago

Back to my UG weight

I've been on Mounjaro since 19th Feb'26. When I started I've had some specific milestones in my mind - The 85, The 80s and The 75s. I'm so happy to achieve my first milestone. I'm also now officially overweight on BMI scale instead of being obese previously. Overall very happy with my decision ❤️

u/Snaaccattack — 12 days ago