Looking through Calistway App reviews before committing, any real experiences?
Hey, complete beginner here.
I've never really worked out in any consistent way and want to start with bodyweight stuff bc i dont have equipment and the gym is too intimidating to walk into rn. I've seen the recommended routine in the wiki, I'm aware thats the standard answer here. Honestly though, Ive tried free programs before and always fall off bc i need someone to tell me exactly what to do each day with a video to follow along. Thats why Ive been looking at apps.
Came across the Calistway app, it claims personalized plans built for beginners. The marketing made it sound easy enough but I've been burnt before by "beginner friendly" stuff that assumes you can already do 10 push ups. Specifically wondering: is the beginner level actually doable starting from zero, do early workouts include modifications for push ups and squats, and how does it compare to running the RR if anyone here has done both.
Not trying to skip the work, just want something I can actually stick with. Any honest takes appreciated. Thanks.