Is being addicted to motivational content normal?
Because of my weak mindset, all throughout my life I have been heavily dependent on external motivation like podcasts, quotes, youtube videos. During challenging times, I derive my strength from listening to strangers online. And most often than not, it has worked. But lately since I am heading towards my 30th birthday, it feels wrong, stupid and exhausting at times to not have that inner strength and resilience of my own.
I am kind of tired of continuously seeking external validation or confirmation that I can push through. As I am getting older, I find myself asking, how long will I keep doing this? I want to build a stronger mindset for myself and stop living in constant state of doubt waiting for someone else to tell me what I can or cannot do. But I keep falling back into the same pattern.
Is this normal?