Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!
There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves. Just don't forget that other people are allowed to tell you that your rant is stupid.
Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!
There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves. Just don't forget that other people are allowed to tell you that your rant is stupid.
Hi! Welcome to your weekly thread where you can share your gym tales!
Welcome to the Victory Sunday Thread
It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It's time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?
We want to hear about it!
So let's hear your fitness Victory this week! Don't forget to upvote your favorite Victories!
Welcome to the /r/Fitness Daily Simple Questions Thread - Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.
Also, there's a handy search function to your right, and if you didn't know, you can also use Google to search r/Fitness by using the limiter "site:reddit.com/r/fitness" after your search topic.
Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.
If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.
(Please note: This is not a place for general small talk, chit-chat, jokes, memes, "Dear Diary" type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)
Hi! Welcome to your weekly thread where you can share your gym tales!
Welcome to the Physique Phriday thread
What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack.
So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:
Let's keep things civil, don't be a creep, and adhere to Rule 1. This isn't a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.
So phittit, what's your physique pheel like this phriday?
Welcome to the Victory Sunday Thread
It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It's time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?
We want to hear about it!
So let's hear your fitness Victory this week! Don't forget to upvote your favorite Victories!
I am wanting to hire a physical trainer, and I want to hire someone who is actually a high quality trainer.
There seems to be a lot of trainers everywhere and they vary in price dramatically. Im sure a lot of them are qualified, but I feel that there are a lot of unqualified people who are hoping to make some quick cash.
So my questions are, what should I ask for when selecting a trainer, and what would be a realistic price per month for a good trainer
Welcome to the Monthly Recipes Megathread
Have an awesome recipe that's helped you meet your macros without wanting to throw up or die of boredom? Share it here!