Quinoa Bowl
I mixed up sliced lion's mane, sweet potato and asparagus with a drizzle of avocado oil, smoked paprika, chili powder, a little salt & pepper. I roasted that in my air fryer, starting with the potatoes alone. After about 18 min on 380, I flipped the potato slices and added the mushrooms, asparagus, sunflower seeds, walnuts and sesame seeds. I roasted that for about 8 minutes and put it all on a warm bowl of quinoa. Cooking heat/time will vary with the oven/air fryer and how thick you cut the potatoes. The combination of sweet potato and toasted nuts & seeds with the quinoa is so earthy. If I had kale, that would definitely be in the bowl. It's also good with a little balsamic vinegar drizzled on top and a spoonful of dried cranberries. My oil lasts a few months longer now that I'm using my eye dropper. This is my annual break from daily rice-and-beans.