r/ChineseMedicine

▲ 6 r/ChineseMedicine+1 crossposts

So confused and I wanna die plz help

I am on the SBO protocol and I am having a bad reaction, I still can't poop and am very frustrated... Already tried, dandelion, milk thistle, artichoke, licorice and most things related to sibo...(also tried deep breathing...) WHAT IS THE PROBLEM

reddit.com
u/icameforanswers00 — 6 hours ago

Need help from tcm doctor. All symptoms listed

Hello. First off thanks for reading this. I see an acupuncturist. She told me I have a spleen deficiency. Don’t eat after 6pm. No carbs, more protein and veggie. I want to see a doctor that can send in specific labs like gut health/ food sensitivities/ hormones but it’s so hard to get doctors to send in certain labs that I think will really help so I know.

My breath smells like feces. Especially in the morning and night. Been like this for a long time. Potential celiac. Not diagnosed without endoscopy. Puffy. Tongue is white, puffy, teeth marks on the side. Year off birth control. Gained almost 15 lbs. back hurts a lot. Front of my legs are achy near menstrual cycle. 25 years old. Thoughts? Thanks in advance.

reddit.com
u/freelovinglifestyle — 1 hour ago

Пекинская ТКМ-терапия Tuina: кому подходит и как пройти маршрут грамотно

🇨🇳 Пекинская ТКМ-терапия Tuina: кому подходит и как пройти маршрут грамотно

Если вы планируете Tuina в Пекине, логично ориентироваться на крупные ТКМ-больницы города.
Ниже — практичный обзор: показания, маршрут и важные ограничения.


1) При каких запросах Tuina используют чаще всего

  • напряжение шеи/плеч/поясницы при сидячей работе
  • миофасциальная скованность и снижение подвижности
  • поддержка в восстановлении при хронической мягкотканной боли
  • функциональные постуральные проблемы

Обычно цель: снизить боль, улучшить функцию, уменьшить риск рецидива.


2) Типичный маршрут пациента

  1. первичная оценка (жалобы + осмотр, при необходимости снимки)
  2. проверка показаний/противопоказаний к мануальной терапии
  3. план курса (часто в сочетании с иглотерапией/реабилитацией)
  4. контроль динамики и корректировка протокола

Эффективность не равна “чем сильнее нажим, тем лучше”; важна индивидуализация.


3) Когда нужна осторожность

  • острая травма, подозрение на перелом, нарастающий неврологический дефицит
  • лихорадка, инфекция, острый воспалительный этап
  • выраженный остеопороз или повышенный риск кровотечений

При красных флагах сначала исключают острые состояния.


4) Как повысить эффективность визита

  • взять старые обследования (X-ray/CT/MRI) и выписки
  • заранее подготовить хронологию симптомов
  • поставить краткосрочные измеримые цели (боль, подвижность, сон)

Кратко:
Tuina в Пекине лучше работает как этап системного лечения, а не как “разовая магия”.

Примечание: расписание и структура отделений уточняйте по официальным каналам больницы.

Tags: #Beijing #Tuina #TCM #Rehabilitation #PainCare

reddit.com
u/SilverMiniDragon — 17 hours ago

HELP - acupuncture for anovulation question

I've been dealing with anovulatory & irregular (late) cycles for quit some time now. I started acupuncture about 3 months ago for this and to help with overall hormone balance that was affecting my sleep & anxiety.

My overall mood & sleep has gotten WAY better. My cycles in very concerned about & want to know if anyone has experience with this or any thoughts / advice.

Month 1 - no change in cycle

Month 2 - strong ovulation but started period 3 days post ovulation. Period was more normal, with more blood flow & less brown blood.

Month 3 (CURRENT) - I'm on day 41 of my cycle, no ovulation detected, I've been having cramping, lots of bloating, fatigue for a week now as if my period is starting any day. My BBT has fluctuated all over the place. It was low so I thought I was starting but now it jumped back up. I've been having discharge almost like I'm ovulating, especially today.

Any insight on this? Is this normal? Is my body trying to find regulation on a new cycle?

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u/Novel_Cream_4810 — 1 day ago

Headaches when fatigued/overworked

My condition diagnosed by a doctor is kidney yang deficiency and liver blood deficiency.

As I get better and increase my daily activity, I notice that if I accidentally go overboard, I get a headache/dizziness for maybe a day. After resting fully in bed and eating it subsides, sometimes I have to bed rest an entire day.

Was wondering what is the reason for this. From my understanding yang is needed to create blood and blood deficiency can cause headaches and dizziness. If I exhaust my yang in the day it also affects my blood and thus I get fatigue + headaches? And blood deficiency also affects my sleep -> extra vivid dreams and waking up in the middle of the night?

Was wondering if that was correct, if not what’s the reason for it?

Thanks.

reddit.com
u/RinkyInky — 10 hours ago
▲ 3 r/ChineseMedicine+1 crossposts

Proposal: California RELIEF Act: Restorative Evidence-based Low-risk Integrative Expansion for Functional Pain Care

The RELIEF Act in three sentences: Use a small share of existing opioid settlement money —
about 1.6% of what California and its counties already receive each year — to test whether better
access to non-opioid pain care (acupuncture) reduces opioid prescribing and repeat emergency room use. Evaluate it independently. End it automatically if it does not perform.

The Problem in Plain Terms
Nearly 8,000 Californians died from opioid-related overdoses in 2023. That is roughly 22 people every day.Despite billions spent on addiction treatment and emergency response, those numbers have plateaued at a high level — not fallen. Something upstream is not being addressed.

That something is chronic pain. For a significant share of people who end up dependent on opioids, the path began with pain that was undertreated, with a prescription that was the easiest option available, and with no practical non-opioid alternative that was affordable and accessible at the point of care. That is not a personal failure. It is a system failure.

What the RELIEF Act Proposes
The RELIEF Act proposes a five-county, five-year pilot program that places licensed acupuncturists inside existing healthcare and emergency room pathways in Los Angeles, San Francisco, Sacramento, Kern, and Humboldt counties.

The goal is to give patients with chronic pain a non-opioid option before they are prescribed long-term opioids or end up in the emergency room repeatedly because their pain is unmanaged.

This is not a claim that acupuncture cures addiction. It does not. The proposal is clear about that. What it tests is a simpler question: if we make non-opioid pain care more accessible earlier, does that reduce howmany people end up on the opioid path in the first place?

How the Money Works
The RELIEF Act requires no new taxes and no new state budget appropriation. California is already
receiving hundreds of millions of dollars each year from lawsuits won against opioid companies. The law requires that money to be used for opioid remediation. Preventing future opioid dependency by improvingpain care qualifies as remediation.

What Makes This Responsible
Five counties only, five years only. This is not a statewide program. It is a bounded test with a
defined end date.

Independent evaluation with public results. A separate evaluator, not connected to the program, will assess whether it is working. Results will be published annually.

Pre-specified success thresholds. Success criteria are set before the pilot starts, not after. The
program cannot move the goalposts.
Automatic sunset. If the pilot does not meet its targets by Year 5, it ends. There is no default
continuation.

Does not replace existing treatment. This pilot does not touch funding for medications for opioid use disorder, naloxone, counseling, or harm reduction.

Equity built in. County plans must show they are reaching the populations that bear the greatest
burden of overdose deaths, with language access and transportation support required.

What the Science Says
Acupuncture for chronic pain is not fringe medicine.

  • The Centers for Disease Control and Prevention lists it among recommended non-opioid pain options.
  • Medicare covers it for chronic low back pain.
  • The Department of Veterans Affairs uses it in pain management programs.
  • A 2025 clinical trial funded by the National Institutes of Health, involving 800 adults over 65 with chronic low back pain, found that acupuncture recipients had measurably less disability and better physical function at both six months and one year, with few side effects.

The evidence for acupuncture as a treatment for addiction — by itself — is not strong enough to make that claim, and this proposal does not make it. The pilot is about pain care before opioid dependency develops, not about treating dependency after the fact.

Who This Is For
The RELIEF Act is designed for people who are in pain, who are at risk of being prescribed long-term
opioids, or who have already had an overdose-linked emergency encounter and need a non-opioid
follow-up option. It is designed for communities — like Humboldt County, which has an opioid death rate five times the state average — that are carrying a disproportionate share of the crisis. And it is designed for a healthcare system that currently defaults to opioids not because they are always the best option, but because non-opioid alternatives are not reliably available at the point of care.

We are looking for feedback on this proposal. We are stress-testing this before it goes any further. Three questions we are actively looking to
challenge:
• "Why acupuncture specifically, not physical therapy or something else?" (We argue: faster deployment in high-throughput settings, minimal equipment, established Medicare coverage pathway.)
• "Is this scope creep on settlement funds?" (We argue: preventing future dependency is remediation. The settlement framework supports it.)
• "What about the acupuncture workforce — are there enough practitioners?"

Does this hold up to your scrutiny?

What is the strongest argument against it? We want to hear the hardest questions before proposing fully.

u/ACTCMStudent — 24 hours ago

Med school in china

I am a Pakistani student right now. My Olevel grades are 3B 3A 1A* 1C, and Alevel is BBB. Medical in Pakistan is pathetic in my opinion, my elder brother had all straight A/A*s and he got into a medical uni in Pakistan, but unless and until you dont get into the top 2-3 best medical unis in Pakistan eg agha khan or king edward, then it’s absolutely pathetic, not recommended at all. So thats why I decided i want to do medical from china. I need advice, with these grades can i do mbbs from either of the top 3:

1.pekings

2.Shanghai Jiao Tong University (School of Medicine)

  1. Sun Yat-sen University

Ghanghzou

I really want to get into sun yat sen bcs i rlly like Ghanghzou or shanghai jiao tong.

Guys im ready to pay financially because medical in Pakistan is like 70,000 – 72,000 USD for a decent college. So can you guys please share the pros and cons of studying in china ??

Im ready to learn mandarin or any language and spend financially aswell. However i plan to do USMLE after graduation of MBBS and go to usa. I genuinely need full clear guidance from anyone who might have experienced it or heard something about it. All the pros and cons and everything. And also were i can realistically get admission with my grades in ur opinion.Tysmmm.

reddit.com
🔥 Hot ▲ 91 r/ChineseMedicine+1 crossposts

Why Chinese people drink hot water instead of ice water

In Chinese medicine, the stomach prefers warmth.

Cold drinks weaken digestion and slow energy flow.

This is why many Chinese people prefer warm water.

reddit.com
u/Usual-Asparagus9144 — 4 days ago

Beijing TCM Tuina Guide: who it fits and how to visit efficiently

🇨🇳 Beijing TCM Tuina Guide: Who It Fits and How to Visit Efficiently

If you plan to try Tuina in Beijing, many patients start with major TCM hospital systems.
Here is a practical overview: common indications, visit flow, and key cautions.


1) What Tuina is commonly used for

  • neck/shoulder/lower-back strain from desk work
  • myofascial tightness and reduced mobility
  • conservative support in chronic soft-tissue pain recovery
  • functional posture-related discomfort

Typical goals: pain relief + better function + lower relapse risk.


2) Typical visit flow

  1. Initial assessment (history + physical exam, imaging if needed)
  2. Suitability check for manual therapy
  3. Treatment rhythm planning (often combined with acupuncture/rehab)
  4. Re-evaluation and protocol adjustment

Good care is not “harder pressure = better result”; it is individualized and assessed.


3) When to be cautious first

  • acute trauma, suspected fracture, or progressive neuro symptoms
  • fever/infection or acute inflammatory stage
  • severe osteoporosis or high bleeding risk

Red-flag symptoms should be medically ruled out first.


4) Practical visit tips

  • bring prior imaging and records
  • prepare a clear symptom timeline
  • set short-term measurable goals (pain score, mobility, sleep quality)

One-line summary:
Beijing Tuina works best as a structured care pathway, not a one-session miracle expectation.

Note: Department setup and schedules may change. Always check official hospital updates first.

Tags: #Beijing #Tuina #TCM #Rehabilitation #PainManagement

reddit.com
u/SilverMiniDragon — 17 hours ago

北京中医院推拿介绍:适应场景与就诊建议

🇨🇳 北京中医院推拿介绍:适合哪些人、怎么就诊更高效

想在北京看中医推拿,很多人会优先考虑北京中医院体系。
这篇给你一个实用版思路:先看适应场景,再看就诊流程和注意事项。


1) 推拿通常解决什么问题

  • 颈肩腰背劳损、久坐相关不适
  • 肌筋膜紧张、活动度下降
  • 慢性软组织疼痛的康复期管理
  • 部分姿势与功能问题的保守干预

核心目标一般是:减痛 + 恢复功能 + 降低复发风险


2) 就诊一般流程

  1. 首诊评估(问诊 + 体格检查,必要时结合影像)
  2. 判断是否适合推拿/手法治疗
  3. 设定疗程频次(常与针灸、康复训练联动)
  4. 定期复评并调整方案

不是“越重手越好”,而是“评估后个体化”。


3) 哪些情况先谨慎

  • 急性外伤、疑似骨折或进行性神经症状
  • 发热、感染期、明显炎症急性期
  • 严重骨质疏松或出血风险较高

出现红旗信号时,应先排除急重症。


4) 挂号和就诊小技巧

  • 初诊带齐既往检查(X光/CT/MRI、病历)
  • 提前整理主诉时间线(何时开始、何时加重)
  • 明确短期目标(如2周内疼痛评分下降、活动度提升)

一句话:
北京中医院推拿更适合“规范评估 + 连续管理”路径,而非一次性速效期待。

> 说明:具体科室设置、出诊信息与治疗边界,请以医院官方最新公示为准。

Tags: #北京中医院 #推拿 #中医康复 #颈肩腰腿痛 #就医攻略

reddit.com
u/SilverMiniDragon — 17 hours ago

First time visit

I went to my first TCM appointment today. I had gua sha, cupping, and acupuncture done. Today I was given gui zhi fu ling wan and long dan xie gan wan to take multiple times a day. I have a chronic skin rash, hands and feet are cold, poor circulation, lower blood pressure. She mentioned my rash being on my gall bladder meridian, that I have gallbladder and liver issues. Has anyone had issues taking these remedies? I tend to be sensitive to things so I’m a little anxious! Any help is appreciated.

reddit.com
u/organicgardener86 — 2 days ago

Supplement Pinellia Expectorant pills

I am 39F who had a lung infection mild 3

Weeks ago. I got antibiotics prescribed and all done. How we the lingering cough won’t go away. I went to the Chinese Herbal Medicine store, and was recommended the above mentioned pills .

I googled this and now I

Worried this is not safe.

I am sensitive to hot and cold, I don’t have sweating, both bowel and urinating is fine.

Just wondering

reddit.com
u/Still-Ad-7382 — 3 days ago

北京西苑医院养生香牌介绍:使用场景与选购建议(理性版)

🇨🇳 北京西苑医院养生香牌:产品定位、使用场景与选购建议(理性版)

最近不少人问“西苑医院养生香牌”到底值不值得买。
这篇不做夸张宣传,按实用角度讲清楚:它适合谁、怎么用、不要期待什么。


1) 先看定位:它更像“中式养生文创”,不是医疗替代品

养生香牌(或同类香文化产品)更偏向:

  • 日常气味陪伴与情绪舒缓场景
  • 传统香文化审美与佩戴体验
  • 轻量级生活方式产品

它不等于“诊疗方案”,也不能替代医生评估和正规治疗。


2) 典型使用场景

  • 通勤、办公、阅读等需要安静专注的时段
  • 礼赠场景(兼顾文化属性与实用性)
  • 个人日常“减压仪式感”搭配

如果你本身对香味敏感,建议先从低频短时使用开始。


3) 选购时建议关注的3件事

  1. 香调偏好:先确认自己是否接受木香/药香/花香方向
  2. 使用强度:香气浓度是否适合日常近距离佩戴
  3. 成分与说明:查看产品说明和官方信息,避免“神奇功效”话术

4) 理性预期(很重要)

  • 可能带来:气味层面的舒适感、习惯层面的放松辅助
  • 不应期待:对明确疾病的替代治疗效果

对睡眠、焦虑、慢性疼痛等问题,仍建议优先走专业医疗路径。


5) 适合入手的人群

  • 喜欢中式香文化、愿意尝试轻养生仪式感的人
  • 想找“低门槛、低负担”的日常放松产品的人

不适合:

  • 对香料气味高度敏感或有明确过敏史的人(需先谨慎试用)

一句话总结:
西苑医院养生香牌更适合作为“中式养生生活方式产品”去理解,而不是医疗功能产品。

> 说明:具体产品信息、材质与使用说明请以官方渠道最新发布为准。

Tags: #西苑医院 #养生香牌 #中式香文化 #中医文创 #理性消费

reddit.com
u/SilverMiniDragon — 1 day ago

中医医疗旅游服务(中国)|产品页:就医路径、预算与多语种支持

🇨🇳 中医医疗旅游服务(中国)|多语种支持:中文 / 俄语 / 葡语

想来中国做中医调理、针灸、推拿或康复,但担心:

  • 不知道怎么选医院和科室
  • 挂号与流程复杂,沟通成本高
  • 预算不透明,怕踩坑

我们做的不是“神奇疗效宣传”,而是帮你把就医路径做清楚


我们提供什么

1) 就医路径规划

  • 根据你的主诉与目标,给出城市/医院/科室建议
  • 明确“先做什么、后做什么”,减少无效奔波
  • 输出14天或7天就医+恢复节奏建议

2) 预约与资料准备支持

  • 协助整理既往病历、检查和用药信息
  • 给你一份“首诊沟通清单”(让医生更快抓重点)
  • 提供挂号/复诊流程说明(以院方规则为准)

3) 预算与风险提示

  • 机票、酒店、门诊、疗程、交通的分项预算
  • 给出经济型/标准型/舒适型三档预算
  • 明确“哪些费用容易被忽略”

4) 多语种沟通支持

  • 中文 / 俄语 / 葡语内容支持
  • 适合莫斯科、圣保罗等国际出发用户

服务套餐(示例)

A. 基础咨询版(适合先评估)

  • 1次需求评估 + 1版路线建议 + 预算框架

B. 标准落地版(适合准备出发)

  • 基础版全部内容
  • 增加就诊资料模板、14天日程建议、复诊节点设计

C. 全程协同版(适合跨国就医)

  • 标准版全部内容
  • 增加出发前/到院后/返程后的连续跟进建议

> 具体价格按需求复杂度、城市和时长确认。


我们不做什么(边界说明)

  • 不承诺疗效、不替代医生诊断
  • 不提供处方和医疗决策
  • 不替医院做官方承诺

我们的价值是:提高信息透明度、减少沟通损耗、提高就医效率


适合人群

  • 计划来中国做中医调理/康复的海外用户
  • 想做“中医+恢复”而不是单次冲动消费的人
  • 希望有预算和节奏管理的人

如何开始

私信发送 5 项信息即可获得首版建议方向:

  1. 出发城市与预计月份
  2. 主要症状/目标
  3. 既往检查与治疗简况
  4. 预算区间
  5. 期望停留天数(如7天/14天)

我们会先给你一个“是否适合医疗旅游路线”的初步判断。


Disclaimer:本服务为医疗旅游信息与流程支持,不构成医疗建议或疗效承诺。实际诊疗请以执业医生评估为准。

Tags: #中医 #医疗旅游 #中国就医 #针灸 #推拿 #康复 #Hainan #Beijing

reddit.com
u/SilverMiniDragon — 2 days ago

Huge rash around CV 17 after needling. Patient struggles with anxiety, PTSD, panic + SOB. Is this considered a positive sign even with how red it gets?

u/494250501 — 3 days ago
▲ 0 r/ChineseMedicine+1 crossposts

Why is TCM failing me??

I have always had tummy issues but since last year I have been struggling with sibo, and was intrigued by the hypothesis that there is a seperate "systematic" root cause. I have tried a bunch of TCM formulas but they don't seem to work (most of the standard ones for tummy issues)

Can anyone help?

reddit.com
u/icameforanswers00 — 5 days ago

Studying TCM and Acupuncture

Hi am a registered nurse and physiotherapist for some years now and I want to go to China to study TCM and Acupuncture. Can someone offer some advice, hints would be greatly appreciated.

I am currently looking at several studies i found on the net like;
Tianjin University of Traditional Chinese Medicine -> Courses

One-year Acupuncture Course for English Speakers,

Short-term Training and Advanced Study Programs of Henan University of Chinese Medicine

Nanjing University of Chinese Medicine, am using this site https://njucm.cucas.cn/program/ and I've contacted some of their officials to help me out however am not fully convinced to go for this option so am writing this post for some help/advice

Thank you have a nice day 🍀
PS: i live in Europe :D

reddit.com
u/CicadaMental3614 — 2 days ago

Acupuntura ajudar na recuperação dos nervos

levei uma bolada no queixo do lado esquerdo e como se osso da mandíbula tivesse apertado os nervos auriculotemporal e agora estou sentindo uma ardência 24 horas isso foi em setembro em Março comecei a fazer a massagem e sinti melhoras a ardência diminui só que o encomendo lá por dentro ainda tenho. sinto como se tivesse grudado lá por dentro.

reddit.com
u/Victorsantos6 — 4 days ago