This routine was for my first choreographed showcase performance (it’s not the smoothest but I’m still proud, considering I only had a week to put it together) It also finally marks a full year of me doing Aerial hoop (for context I have background in rhythmic gymnastics and contortion)
In future I plan to polish this into a cleaner routine.
i did a lyra class for the first time and filmed my flow only to realize a woman was standing partially in front of my camera with her elbow in the frame. cropping doesn’t work because it cuts off too much. if you can help let me know and i will send you the video!!
Im 2 and a half years in and finnaly can hold a straddle really need to work on compressiom strength
Hi,
I recently made it my mission to learn lion rolls and I know they are not the most comfortable thing to do. However, I always feels like I'm halfway breaking my back and just get to 1/4 of a roll bc it's too painful.
Does anyone have some good advice?