u/zorzalpatagonico

Discovered sucralose triggers my brain fog

I’ve been 4 years brain fog free.

Before that I suffered from brain fog during 3 years. I entered remission by: starting a medication for an underlying autoimmune condition, starting magnesium supplements, and exercising.

However, 6 weeks ago I started having episodes again, almost daily. One of the few changes I had made was using a sweetened version of a protein supplement, and it turns out I confirmed that when I consume sucralose-sweetened products my brain fog comes back really quickly. Don’t know why.

Has this happened to anyone else here?

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u/zorzalpatagonico — 1 day ago