u/zitj91

I am curious what people here use for optimal hydration. For basically 4 years I relied on plain water, coconut water and pedialyte daily for hydration. Unfortunately this raised my A1C deep into pre diabetic range. As a result, I switched to LMNT since it is 0 sugar. I was able to lose weight and lower my A1C but it is too much salt for someone unable to rigorously exercise like myself. 2000 MG of salt in a day is no joke. I’ve seen ads for nectar and other brands but I was just wondering what gave you all the best results?

I vaguely remember this song. It’s a sad song that talks about a girl who either she gets molested and has a kid and goes down a dark path. There’s definitely a guitar in it but it may be considered”alternate.” I believe there is a part that talks about the real meaning of ring around the rosie (but I may be mistaken and that may be a different sad song). Sorry for how vague this is curious if anyone else knows this song

For those who have experience cardiac arrest, did you see/experience anything when the lights went out? Just curious.