▲ 2 r/AskHouston
Strength Trainer near Rice Village for Senior Female?
My mom (70+) lives near Rice Village and is looking for a personal trainer or gym that will teach her basic strength training using dumbbells or barbells. She is a beginner and would need instruction and guidance on proper form, working around limitations, and preventing injury. Any recommendations?
u/wolfandturtle — 23 hours ago