u/whiteflowergirl

I’m 58 and in fairly good shape. Recently I’ve been reading about all the various health benefits of infrared saunas. One benefit I’m particularly interested in is improved circulation. My husband is a huge fan of infrared saunas and he’s been trying to talk me into buying one for our house for years now. I’m not opposed to the idea, but never put much research into it until now. I’ve never been a fan of traditional saunas, but I’ve read that infrared saunas don’t get quite as hot, while still providing health benefits. Does anyone here have experience with this? Any recommendations?