Advice please - bed bound during taper
I'm gutted I'm in this position and not sure what to do from here. I ran my final long run (20 miles) this weekend but have been bed bound ever since. I'm on a 10 day course of antibiotics so hopefully I'll be feeling improved enough to do some light exercise to check in with my body but I'm finding it hard not to go into panic mode. Any advice?
u/whatdosnowmeneat — 10 hours ago