u/w00f4y

I've been trying really hard to get this sort of programming to work:

Day 1: Squat / 1x5 130kg, 2x5 at 90% of topset

Day 2: Squat / 2x5 at 70% of Day 1 topset weight

Day 3: Squat / 3x5 at 80% of Day 1 topset weight

I wont bore you all with failed script that I used AI to build, has anyone had success at this?

As a future feature it would be awesome if you could do % based weights not based on 1RM but based on topset, kinda like the logic in the warmup percentages.

reddit.com
u/w00f4y — 12 days ago