u/tsu555u

▲ 3 r/acne

Sudden acne at 19

Hi,

I'm 19 and I've never had much acne before just occasional spots but now I have loads on my face and it won't go away. I went vegan for a few months but when I came home from uni I had start eating dairy again and then I got acne. My mum claims it was going vegan that caused it and says I need to start eating Kefir yoghurt to get rid of it. I'm now thinking what if it was when I reintroduced dairy to my diet that is causing it but when I used to eat dairy I never had the problem. Should I keep eating dairy, go back to being a vegan or is this something totally unrelated? Thanks.

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u/tsu555u — 19 hours ago