
Grief beginner slow run/walk & coffee club for young adults this Saturday in Dublin
Hi I’m Luke and I run a community called Too Young To Grieve for young people navigating grief and loss.
After experiencing grief young myself, I realised how isolating it can feel and didn’t want any young person to feel the way I did at the start of my grief journey.
So over the last few months we’ve started organising informal runs/walks and coffee meet ups for young people in different cities and we’re now starting to build the community in Dublin too. Thanks to help from our wonderful club leaders Sadbh & Caoimhe.
The run/jog/walk are very relaxed and open to anyone navigating loss, grief and mental health struggles - but haven’t found anyone they can talk or just connect with about this.
Some people come to chat, some people just want to get outside and be around others who understand. There’s never any pressure to share anything.
The way the runs/walks normally work is we start with a quick intro, then naturally split off into smaller groups while we run/walk depending on numbers. Afterwards a lot of people stay for coffee and keep chatting about things.
Most people come alone for the first time, so if you’re nervous about showing up not knowing anyone just message me beforehand and I’ll make sure you feel welcome.
We’ve also got a WhatsApp community where people stay connected between runs and events we do at Too Young To Grieve.
We’ve got the second ever Dublin one happening this weekend if anyone would like details 🤍
And give this a share if you think someone you know might benefit from this too. I’ll link to our IG in the comments if you’d like to see more of TYTG :)