I need to focus in studying because I have a big problem to concentrate myself
hello guys I am 17 years old and I am from Brazil. I need to study because I am in the last year of high school, so in November I will do entrance exams for universities. But the situation is: public universities here are very difficult to join! I really need to study A LOT! and I am very late because it's already the end of May. I am genuinely thinking about giving up...
I am asking for help because I don't have anyone else to help me. My problem is: I can't focus on studying. I procrastinate a lot and get easily distracted by my phone. My biggest problem is dropping everything and starting to study, and then staying focused afterward. Could someone please help me with some good tips? Sorry if I spelled or did anything wrong I am also new on reddit