
Sparring feedback request
Whatsup everyone, had a sparring round this weekend and was hoping for some pointers on things to focus on to improve my game. Apologies in advance for the music, couldn't post the raw footage without getting copyright.
In the video Im the smaller guy. Sparring bigger guys is scary even in a controlled setting because one mistake can be painful, I was trying to be super respectful of power and also worried about not getting hit with anything clean. I was trying to work my head movement but and high guard but I feel like I was almost too focused on defense and couldn't really get my offense going. Even in the round I felt like my gaurd was too tense but I couldn't really relax and because of that I feel like I was slow to capitalize on offense when I saw openings. When I did find openings, mainly to the body, I felt like I couldn't really dig into my shots with my hips how I would have liked too.
Anyways, appreciate you guys watching, and appreciate any tips or feedback you may have.