▲ 7 r/C25K
In week 7 and struggling
I can run 25 minutes one day but we I try again a few days later I can’t get past 15 minutes. Then after a few days of rest I can get back to 25.
How do I get past this?
u/the26thJ — 15 hours ago
I can run 25 minutes one day but we I try again a few days later I can’t get past 15 minutes. Then after a few days of rest I can get back to 25.
How do I get past this?