u/teaisthebestbeverage

What should I do to make the background move together with the video during animation transitions? Right now, the background stays white like this.

https://preview.redd.it/bb7z08e0a0wg1.png?width=355&format=png&auto=webp&s=d331c649fa68e9bdff3e403b873a54a4be1c2ee2

Hi, I had a Nissen fundo surgery 5 months ago and chatgpt already gave me a workout program about chest and abs. But I’d still like to ask people who have either consulted a doctor about this or experienced it themselves:

Which abs and chest exercises are the safest and won’t put pressure on the stomach?

Right now, I’m doing forearm, biceps, triceps, shoulder, back and chest exercises (wall push-ups), but I’m only using 2 kg dumbbells and resistance band. I want to train my abs and chest too but I don’t want to take any risks, so I wanted to ask. Which exercises you would recommend ?