u/strawberryriboncandy

Hi all, today I went on a three mile hike with some friends on a very hilly trail. It kicked my butt and I have spent the remainder of the day in bed. I am pretty out of shape and significantly overweight.

I really want to hike more with my friends, I was not keeping up. Eventually I want to do a 10 mile hike and keep up with them. I am in the situation where I can dedicate all my time and energy to meeting this goal. I am not working, I am single, and I don't have kids.

Does anyone have advice?