u/sleep_in_the_stars

Are there any books that focus on dealing with anxiety through a psycho-therapeutic approach, but not too technical and not too redundant?

I’d love to find a page turner with a sophisticated writing style. I’m interested in Mystery,Thrillers and Fantasy.

I recently enjoyed the Silent Patient by Alex Michaelidis, Detetictive Galileo Series by Keigo Higashino, The Stranger Beside Me by Ann Rule, and Fight Club.

Thanks in advance :)